Stretch & Unwind

45 min713 Gardenview Drive

Service Description

Stretch & Unwind is designed to target common areas of tension and restriction in the body. This class is an ideal choice for those seeking relief from back and hip discomfort, knee pain, and shoulder restrictions. What to Expect: Focused stretching techniques for areas of tension A variety of equipment to assist with stretches (balls, Theraband, yoga straps, and blocks) Gentle, effective movements to help you move better

Upcoming Sessions

Cancellation Policy

You may use your purchased class credits to book classes up to 30 days in advance. You may cancel a class at any time prior to start of class and your class credit will be returned to your account. If you do not attend a class you are booked in, you will be marked as "No-Show", and will lose your class credit. If you need to cancel a booking, please do so as soon as possible to open up the spot for someone else. WAITLIST: You may add yourself to the waitlist for classes that are fully booked. If a spot opens up, you will receive an app notification that you may book the class. This open spot will be held for 3 hours. If you do not book within 3 hours, the spot will open to the next person on the waitlist.

Contact Details

713 Gardenview Drive, Pine Mountain, GA, USA