Stretch & Unwind

45 min713 Gardenview Drive

Service Description

Stretch & Unwind is designed to target common areas of tension and restriction in the body. This class is an ideal choice for those seeking relief from back and hip discomfort, knee pain, and shoulder restrictions. What to Expect: Focused stretching techniques for areas of tension A variety of equipment to assist with stretches (balls, Theraband, yoga straps, and blocks) Gentle, effective movements to help you move better

Upcoming Sessions

Cancellation Policy

BOOKING CLASSES: • Our classes have room for 6 people max, so you need to book ahead of time. • You can use your class credits for any type of class. • Book up to 30 days in advance! CANCELING CLASSES: • If you need to cancel, do it before the class starts and you'll get your credit back. • Please try to cancel at least 24 hours before class so someone else can grab the spot. • If you don't cancel and miss the class, you'll lose that credit. • Check the app often to keep track of your bookings and waitlists. WAITLIST: • If a class is full, you can join the waitlist. • If a spot opens up, you'll get a notification in the Fit By Wix app (make sure app notifications are on!). • You'll have 1 hour to book the spot before it's offered to the next person. • If you change your mind, please remove yourself from the waitlist. CLASS CREDIT EXPIRATION: • Class credits expire based on when you buy them (30, 60, 90, or 120 days). Once they expire, you can't use them. • Expiration dates may not be extended unless you’re dealing with an injury or prolonged illness. Let us know before the expiration date so we can help.

Contact Details

713 Gardenview Drive, Pine Mountain, GA, USA