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Physical & Manual Therapy

Our physical therapy services are designed to treat those who are experiencing musculoskeletal pain or stiffness, want to improve their mobility and flexibility, and are interested in maintaining an active and healthy lifestyle.

To schedule an appointment, give us a call at 706-489-3032 or click below to send us a message. 

What We Treat

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  • Headache

  • Neck pain

  • Tennis elbow

  • Golfer’s elbow

  • Biceps tendinitis

  • Shoulder pain

  • Rotator cuff pain/tears pre and post-surgical

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  • Back pain/fatigue

  • Postural weakness

  • Sciatica

  • Sacroiliac joint pain

  • Hip/thigh pain

  • Shin splints

  • Plantar fasciitis

  • Knee pain/sprain

  • Foot/ankle pain

  • Balance problems

  • Orthotic assessment

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  • Post-surgical neck pain

  • Post-surgical back pain

  • Post-surgical foot rehabilitation

  • Post-surgical shoulder pain/weakness

  • Post-op total hip replacement rehabilitation

  • Pre and post-surgical total knee replacement

Whether you are recovering from an injury, recovering from/preparing for a surgery, or overcoming debilitating pain or weakness, our therapy services provide targeted and effective treatments tailored to your needs. 

  • Visits are one-on-one with a physical therapist and last approximately 45-60 minutes.

  • On your first visit we begin with learning about your situation, doing a comprehensive musculoskeletal evaluation, providing an initial treatment, and creating a plan for going forward.

  • Your treatment may include gentle joint mobilization, soft tissue work, therapeutic exercise, and guidance in body mechanics and neuromuscular re-training.

We are dedicated to helping those who are recovering from an injury, managing a chronic condition, or looking to improve their physical function and mobility through personalized treatment plans tailored to their specific needs.

Simply put, our services are designed to help you be able to do the activities you enjoy and to help you reach your goals.

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Manual Therapy

At Spine Mountain, we specialize in hands-on therapy to treat musculoskeletal conditions. Our physical therapists are fellowship-trained in manual techniques such as joint mobilization, soft tissue mobilization, and manual stretching to reduce pain, increase range of motion, and improve function.

 

We also combine manual therapy with exercises tailored to your specific needs, restoring normal movement and promoting overall physical wellness. So, if you have joint or muscle pain, let us help you feel better and get back to living your life.

Instrument Assisted Soft Tissue Mobilization (IASTM)

IASTM is a hands-on technique physical therapists use to ease pain and boost soft tissue function using specialized tools to massage muscles, tendons, and ligaments with pinpoint accuracy. 

 

IASTM is typically used to address soft tissue restrictions and scar tissue that can develop as a result of injury, surgery, or chronic overuse. By breaking up adhesions and increasing blood flow, IASTM restores mobility and alleviates pain, allowing your body to heal and feel better. 

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Request Appointment for Physical Therapy

Call us at 706-489-3032 or complete the form below and we will get back with you. 

Thank you! We will contact you about your appointment request. 

Testimonials

I drove from Savannah to Pine Mountain twice for Jane to help me with neck pain and decreased mobility; it was definitely worth the drive. Now I can turn my head without pain.  Pine Mountain is fortunate to have such an experienced clinician. 

- Patty M. 

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