Thrive 2
Service Description
THRIVE 2 focuses on improving strength, balance, flexibility, and coordination through both standing and floor-based exercises. Floor-based movements will focus on core and hip strength, along with exercises and stretches designed to improve mobility. Participants should be able to get down to and up from the floor, but the class is designed to minimize repeated floor transitions.
Upcoming Sessions
Cancellation Policy
FIRST CLASS: Arrive at least 15 minutes before your first class to fill out a quick form and chat with the instructor about any injuries or limits you have. BOOKING CLASSES: Our classes have limited capacity, so you need to book ahead of time. You can use your class credits for any type of class. Book up to 30 days in advance! CANCELING CLASSES: You may cancel a class at any time up to 4 hours before the scheduled start time and your class credit will be returned. If you try to a cancel a booking less than 4 hours in advance, the “Cancel Booking” option will be disabled and you will not be able to click it to cancel. Missing class without canceling 4 hours in advance will result in losing that class credit. Check the app often to keep track of your bookings and waitlists. WAITLIST: If a class is full, you can join the waitlist. If a spot opens up, you'll get a notification in the Fit By Wix app (make sure app notifications are on!). You'll have 1 hour to book the spot before it's offered to the next person. If you change your mind, please remove yourself from the waitlist. CLASS CREDIT EXPIRATION: Class credits expire based on when you buy them (e.g. 30, 60, 90, or 120 days). Once they expire, you can't use them. Expiration dates may not be extended unless you’re dealing with an injury or prolonged illness. Let us know before the expiration date so we can help.
Contact Details
713 Gardenview Drive, Pine Mountain, GA, USA
+17064893032
info@spinemountain.com