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YOGA FOUNDATIONS

  • 1 h
  • 713 Gardenview Drive

Service Description

This yoga class is designed to introduce you to the essentials of yoga while offering options to deepen your practice if you're more experienced. ​ What to Expect: Gentle, relaxing, and guided movements and breath work. Simple and effective poses to boost flexibility, build strength, and improve balance Suitable challenges for both new and experienced participants.


Upcoming Sessions


Cancellation Policy

You may use your purchased class credits to book classes up to 30 days in advance. You may cancel a class at any time prior to start of class and your class credit will be returned to your account. If you do not attend a class you are booked in, you will be marked as "No-Show", and will lose your class credit. If you need to cancel a booking, please do so as soon as possible to open up the spot for someone else. WAITLIST: You may add yourself to the waitlist for classes that are fully booked. If a spot opens up, you will receive an app notification that you may book the class. This open spot will be held for 3 hours. If you do not book within 3 hours, the spot will open to the next person on the waitlist.


Contact Details

  • 713 Gardenview Drive, Pine Mountain, GA, USA

    +17064893032

    info@spinemountain.com


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