Thrive

Service Description

THRIVE is a low-impact, slower paced class designed to improve overall balance, strength, mobility, and coordination by using a variety of standing and seated exercises (class is suitable for those who have difficulty getting up and down from the floor). ​ What to expect: Exercises using a variety of equipment such as resistance bands, balls, TRX, lightweight dumbbells, balance pads, and chairs Movements to challenge your balance and coordination

Cancellation Policy

You may use your purchased class credits to book classes up to 30 days in advance. You may cancel a class at any time prior to start of class and your class credit will be returned to your account. If you do not attend a class you are booked in, you will be marked as "No-Show", and will lose your class credit. If you need to cancel a booking, please do so as soon as possible to open up the spot for someone else. WAITLIST: You may add yourself to the waitlist for classes that are fully booked. If a spot opens up, you will receive an app notification that you may book the class. This open spot will be held for 3 hours. If you do not book within 3 hours, the spot will open to the next person on the waitlist.

Contact Details

• 713 Gardenview Drive, Pine Mountain, GA, USA

  +17064893032

  info@spinemountain.com