Thrive

45 min713 Gardenview Drive

Service Description

THRIVE is a low-impact, slower paced class designed to improve overall balance, strength, mobility, and coordination by using a variety of standing and seated exercises (class is suitable for those who have difficulty getting up and down from the floor). What to expect: Exercises using a variety of equipment such as resistance bands, balls, TRX, lightweight dumbbells, balance pads, and chairs Movements to challenge your balance and coordination

Upcoming Sessions

Cancellation Policy

FIRST CLASS: Arrive at least 15 minutes before your first class to fill out a quick form and chat with the instructor about any injuries or limits you have. BOOKING CLASSES: Our classes have limited capacity, so you need to book ahead of time. You can use your class credits for any type of class. Book up to 30 days in advance! CANCELING CLASSES: You may cancel a class at any time up to 4 hours before the scheduled start time and your class credit will be returned. If you try to a cancel a booking less than 4 hours in advance, the “Cancel Booking” option will be disabled and you will not be able to click it to cancel. Missing class without canceling 4 hours in advance will result in losing that class credit. Check the app often to keep track of your bookings and waitlists. WAITLIST: If a class is full, you can join the waitlist. If a spot opens up, you'll get a notification in the Fit By Wix app (make sure app notifications are on!). You'll have 1 hour to book the spot before it's offered to the next person. If you change your mind, please remove yourself from the waitlist. CLASS CREDIT EXPIRATION: Class credits expire based on when you buy them (e.g. 30, 60, 90, or 120 days). Once they expire, you can't use them. Expiration dates may not be extended unless you’re dealing with an injury or prolonged illness. Let us know before the expiration date so we can help.

Contact Details

713 Gardenview Drive, Pine Mountain, GA, USA