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EXCEL PLUS

  • 45 min
  • 713 Gardenview Drive

Service Description

Excel Plus is a hybrid class that combines the strength training of Excel with the core and mobility focus of Pilates Fusion for a comprehensive workout. ​ What to Expect A variety of equipment: Theraband, balls, TRX, dumbbells, and resistance bands Versatile exercises to enhance strength, stability, core, and mobility


Upcoming Sessions


Cancellation Policy

You may use your purchased class credits to book classes up to 30 days in advance. You may cancel a class at any time prior to start of class and your class credit will be returned to your account. If you do not attend a class you are booked in, you will be marked as "No-Show", and will lose your class credit. If you need to cancel a booking, please do so as soon as possible to open up the spot for someone else. WAITLIST: You may add yourself to the waitlist for classes that are fully booked. If a spot opens up, you will receive an app notification that you may book the class. This open spot will be held for 3 hours. If you do not book within 3 hours, the spot will open to the next person on the waitlist.


Contact Details

  • 713 Gardenview Drive, Pine Mountain, GA, USA

    +17064893032

    info@spinemountain.com


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